Unfortunately, we can’t look at or feel our bones to determine how healthy or strong they are so usually by the time we identify the signs and symptoms of osteoporosis, the disease has progressed to an advanced level. Often a person does not know that she has osteoporosis until a bone is fractured or broken.
But certain cues can reflect the condition. Such signs are poor posture usually in the form of a stooped or hunched back, a reduction in height, or strong back pain typically originating in the lumbar spine region.
The most common sites for fractures are the hips, wrists or spine but any bone in the body is vulnerable.
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