Sleep Disorder Traditional Treatment
Sleep Disorder Medicine
A doctor will give their patient who is suffering from sleep disorder recommendations based on what type of disorder they are suffering form. Some simple changes in lifestyle can make a big difference, such as quitting smoking; minimizing alcohol consumption and caffeine, and weight loss.
Try to keep a regular schedule. That is, go to bed at the same time each night, whenever possible. The body benefits from a predictable sleep schedule.
Some disorders are best treated pharmacologically, while others may be treated with behavioral changes or counseling. Some common medications include:
- Lunesta
- Rozerem
- Sonata
- Benzodiazepines
- Antidepressants (Desyrel)
- Over-the-counter antihistamines (diphenhydramine)
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