Category: Health Resources
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Are guinea fowl eggs nutritious? Here are the facts about these interesting birds.
Are you wondering about getting some backyard guineas for eggs? If you can get past their noisy sounds all day long, then maybe guineas are for you. Let’s take a look at the nutritious facts of guinea eggs. Are guinea eggs good for you? Yes, guinea fowl eggs are generally considered healthy and nutritious. They…
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Bed Bug Bites: What Do They Look Like & How To Treat Them
Bed bugs are small, wingless insects that feed on the blood of humans and animals. They are oval in shape and are typically reddish-brown in color. Bed bugs are nocturnal and are most active at night, when they emerge from their hiding places to feed on their hosts. Bed bugs are commonly found in places…
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Health Benefits Of Having Sex
Sex has a multitude of health benefits. It can improve physical and mental health, and is even associated with a longer life expectancy. What are the benefits of having sex? One of the best health benefits of sex is that it can improve cardiovascular health. Sex can increase heart rate and blood flow, which can…
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A Comprehensive List Of The Best Sources Of Protein
Protein intake is something that is very individualized, however, for most American’s, we consume too much. A good recommendation to follow is approximately 0.8 g of protein per kg of body weight for most healthy people. The FDA recommends we need to consume about 50 grams of protein per day. A helpful hint is to get…
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5 Easy Ways to Lose Weight
Losing weight is the goal of many of us. But, it can be difficult to do. There are so many different diets out there, all offering different guidance or quick fixes. It’s hard to know what to do for the best. At the end of the day, the best ways to lose weight, and lead…
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5 Ways To Manage Back Pain Without A Prescription
Back pain is one the most common health ailments. While statistics vary, most point to the vast majority of us experiencing it at some point in our adult lives. While prescriptions may sometimes be unavoidable, there are a number of ways to manage most back pain naturally without a doctors prescription. Chiropractic care This hands-on…
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What to do when your partners snoring is interrupting your sleeping
One of the most common complaints we hear from spouses and partners that live together is that often, their partner’s snoring is so loud that it interrupts a good night’s sleep for the other. If you have ever experienced this or are currently going through it, you will know how frustrating it can sometimes be…
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Drinking Coffee Lowers Your Risk Of Dying
A study shows that people who drank coffee regularly have a less chance of dying than people who did not drink coffee at all. Coffee statistics on health are very controversial. In this article, we will discuss the study that coffee can lower your risk of death. Drinking coffee regularly has good effects and people who are drinking…